I was wondering if I’d ever actually get this post published, since this summer has been a whirlwind! Last month, Mark and I went on vacation to southern California and this month, we’re going away for a few days to meet up with family in Deep Creek, Maryland. While I enjoy getting away, seeing sights, and spending quality time with my husband, traveling while on a special diet like autoimmune protocol (AIP) or even the less restrictive Paleo diet can be stressful.
So, rather than going into great detail about all the beautiful places we visited on our vacation (like my San Francisco trip post from last year), I’m taking a new approach. In today’s post, you’ll find my advice on how I prepared, planned, and packed for travel on the AIP/Paleo diet. And of course, I’ve included plenty of food photos from the restaurants we tried! 😉
Since we’re in prime travel season this summer, I hope the following Five Tips for Traveling AIP and Paleo will come in handy! This is a long post, but it’s packed with helpful information, so settle in with your cup of coffee and/or bone broth. I also encourage that if you have even more travel tips, feel free to share your own in the comments section below! After all, we’re on this life and health journey together and the more we can learn from one another, the better!