Sweet and Savory Fried Plantains
Created by: Joanna Smith
Serves: 2-3
Ingredients
For the Sweet Plantains:
- 1 yellow plantain
- 1 tablespoon coconut oil
- ¼ teaspoon cinnamon
- 1 tablespoon Artisana Coconut Butter
For the Savory Plantains:
- 1 yellow plantain
- 1 tablespoon Epic Duck Fat
- ¼ teaspoon garlic powder
- sea salt to taste
Instructions
- Peel and slice your plantains.
- In two separate skillets, heat duck fat in one and coconut oil in the other on medium/high heat.
- Pan-fry plantain slices for 2-3 minutes per side, being careful they don't burn.
- Remove from heat onto a paper towel-lined plate to cool slightly, then transfer each batch to a bowl.
- In one bowl, add cinnamon and drizzle of melted coconut butter. In the other, sprinkle garlic powder and sea salt. Stir to coat.
- Best when eaten the day you make them, served warm.
Notes
~You can substitute coconut oil or ghee for the duck fat in the Savory Fried Plantains recipe.
Recipe by Fed and Fulfilled at https://fedandfulfilled.com/sweet-savory-fried-plantains/