Beef Bacon Plantain Hash (AIP, Paleo)
 
 
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Serves: 4-6
Ingredients
  • 8 ounces bacon, chopped
  • 3 yellow plantains, peeled and chopped
  • 1 red onion, peeled and chopped
  • 1 tablespoon minced garlic
  • 1 lb. grass-fed ground beef
  • 10 ounces shredded brussels sprouts
  • 5 ounces chopped kale
  • 1.5 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • ½ teaspoon sea salt
  • ¼ cup chopped cilantro, plus extra to garnish
  • juice of 1 lime
  • 1-2 avocados (optional)
Instructions
  1. Cook the bacon in a large skillet over medium/high heat until crispy. Remove to a paper towel-lined plate and set aside, reserving bacon grease in a small bowl.
  2. Add 2 tablespoons of bacon grease to the skillet and sauté plantains on medium/high heat for 5-6 minutes, or until golden/brown in color and softened. Remove to a plate and set aside.
  3. Add another tablespoon of bacon fat and cook the red onion and minced garlic for 2-3 minutes, then add in the ground beef.
  4. Cook beef and onion mixture for another 3 minutes until beef has browned, then add in brussels sprouts and kale.
  5. Sauté for 2-3 minutes, then cover pan for an additional 2-3 minutes, or until greens have softened.
  6. Add plantains and bacon back into the skillet, along with spices, salt, lime juice and cilantro.
  7. Turn off heat and top with avocado slices and extra cilantro, if desired.
Notes
~You can save any extra bacon grease in a small mason jar and keep it in the fridge for future use!
Recipe by Fed and Fulfilled at https://fedandfulfilled.com/beef-bacon-plantain-hash/